A tried and effective kehwa: - Respected hakeem sahib, Assalamo Alikum! may Allah bless you in this world and the hereafter, Ameen! Dear readers, I am sharing a tried remedy with you. Every month during my menstrual cycle, first day I would be vomiting and would experience stomach and back pain, no medication would help. Then a relative gave me the following remedy, In 1 1/2 cup water add 1 spoon mustard seeds, and a little brown sugar (gur) Boil until 1 cup left. Add 2 spoons pure ghee consume over 3 days, avoid wetting your hands for 3 days. (Umme-Imama- Sheikhapura)